Somatic Abolition & Mindfulness Series
w/Kamora's Cultural Corner
Thursday, July 31
10:30am - 12:00pm
Park Street Library @ The Lyric
Park Branch Community RoomJoin us for a transformative wellness series that explores somatic abolition and mindfulness through movement, meditation, and community healing.
Somatic Abolition & Mindfulness Series is a 7-week experiential program designed to help participants reconnect with their bodies, build emotional resilience, and engage in practices rooted in racial healing, mindfulness, and embodied liberation. Through breathwork, guided meditation, gentle movement, and collective reflection, this series invites participants to explore what it means to hold space for both personal and communal healing in today’s world.
The series launches with an introductory session on Wednesday, July 31 at the Park Street Library (10:30 AM – 12:00 PM), offering a foundational overview of somatic abolition and mindfulness practices. The heart of the series continues at the Sterling Street Sanctuary & Nature Reserve, where participants will meet every Thursday from August 1 through September 5, from 5:30 PM to 7:00 PM, surrounded by nature and intentional space for healing. The program concludes with a closing circle and reflection session at the Albany Library on Tuesday, September 10 (10:30 AM – 12:00 PM).
This series is open to adults of all backgrounds and is ideal for those seeking tools for healing from racialized trauma, stress, and disconnection. All sessions are free and open to the public.
Park Street Library @ The Lyric
| Mon, Jun 01 | 9:30AM to 6:00PM |
| Tue, Jun 02 | 9:30AM to 6:00PM |
| Wed, Jun 03 | 9:30AM to 6:00PM |
| Thu, Jun 04 | 9:30AM to 6:00PM |
| Fri, Jun 05 | 9:30AM to 5:00PM |
| Sat, Jun 06 | 9:00AM to 5:00PM |
| Sun, Jun 07 | Closed |
