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Master stress, manage weight – join our one-hour workshop for instant stress relief and health insights!
Join us for a workshop on stress management. Discover the impact of stress on your body, identify stressors, explore naturally stress-reducing foods, and learn actionable strategies for immediate stress management. Take the first step towards a healthier, stress-free lifestyle with practical insights in this informative session.
If you require special accommodations to take part in this program, please call (860)695-6320 at least two weeks in advance.
This project is funded by the National Library of Medicine, National Institutes of Health, Department of Health and Human Services, under Cooperative Agreement Number U24LM014070 with the University of Iowa, Hardin Library for the Health Sciences, and the University of Pittsburgh, Health Sciences Library System.
The Albany Branch Library endeavors daily to maintain its role as one of Albany Avenue’s most vital resources. The Albany Branch was established in 1926. It was first located in the Northwest School and then in rented quarters at 1239 Albany Avenue. The branch’s present location at 1250 Albany Avenue opened in February 1950 in a building designed by H. Sage Goodwin. In 2011 a new 8,000 square foot facility on the corner of Albany and Blue Hills Avenues replaced the sixty-one-year-old structure.
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